Articles by Vaughan Sydenham
Ama Dablam Base Camp & Beyond
Setting off slightly earlier than usual we head gradually upwards across the Imja Dranka river and open Yak pasture towards the enormous Ama Dablam - such a fantastic sight. As we go higher we have great views of the... Read more
Onwards and upwards - the trek continues
We stayed overnight in the pretty village of Pangboche where we have stunning views of Ama Dablam. We are lucky enough to have a wonderful sunset casting an alpen glow over what some say is the most beautiful mountain in the world. ... Read more
The trek begins...
Namaste Ama Dablam. "In a thousand ages of the Gods. I could not tell thee of the glories of the Himalayas". What a trip! Let me try and tell you. My expectations of this trek were very high but the reality exceeded them all. Just a brilliant experience. ... Read more
One small step....
77,031, 77,032 ...... these are very small steps indeed but are hopefully taking me ever closer to being as fit as I want to be. I'm trying put in at least one session a day now and in the last few days up to around an hour at a with 4 to 5,000... Read more
Olympic inspiration for Vaughan
32,161, 32,162 ... Less steps and more biking this week but I did feel inspired by the Olympic opening ceremony to break my own personal best by completing 1,750 steps in one session - no medal ceremony for me though!... Read more
One Step at a Time to Ama Dablam
It seems like a long time ago that I booked this trek but its now less than 3 months away! I usually try to be an early booker so I have something to look forward to for longer and having a date in my diary means my... Read more
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