Oman is a laid back and hospitable trekking destination with friendly people, a lovely coastline, wild mountains and wonderful trekking possibilities. You can count on the warmest of welcomes when you explore this undiscovered jewel of Arabia.

Capital city: Muscat
Population: 3,632,000 (est. 2013)
Size of country: 309,500 sq km
Currency: Omani rial
Power supply: 220-240 volts
Sockets: British-style three-pin plugs
Language: Arabic
Time difference: GMT +4 hours
Visas: British nationals require a visa.
Religion: Ibadhi Muslim (official) 75%, other (includes Sunni Muslim, Shia Muslim, Hindu) 25%
Popular dishes: Mashuai (kingfish and lemon rice)
Popular drinks: Kahwa (strong, bitter coffee, flavoured with cardamom)
Did you know: The highlands of Oman have a raised irrigation system which carries water from mountain streams. Known as the ' Aflaj Irrigation System', it has been listed as a UNESCO World Heritage Site.
FCDO advice: FCDO travel advice

Oman trekking