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Welcome to Mountain Kingdoms travellers’ tales! Here is the place to share your stories, to pick up travelling, walking and trekking tips and to gain inspiration for future adventures.

Mountain Kingdoms are worldwide walking and trekking holiday experts with 30 years of experience in running trekking holidays as well as select trekking peaks, cultural tours and cycling holidays. Whether you’ve travelled with Mountain Kingdoms before or just love to travel, we’d love to hear your tales. Email us your Travellers’ tales

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Time for Injections!

By Rosanna Terberg in Guest Bloggers - 01st June 2009

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I've just had my appointment with the nurse to have my jabs. I think I mentioned in an earlier post why I got them all together in one go diphtheria/tetanus/polio, hep A/typhoid and meningitis. 


I have plasters all over my arms, and they're aching quite a bit. The worst by far is the hep A/typhoid which is making my arm feel very heavy and there's a constant dull ache.

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