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Welcome to Mountain Kingdoms travellers’ tales! Here is the place to share your stories, to pick up travelling, walking and trekking tips and to gain inspiration for future adventures.

Mountain Kingdoms are worldwide walking and trekking holiday experts with 29 years of experience in running trekking holidays as well as select trekking peaks, cultural tours and cycling holidays. Whether you’ve travelled with Mountain Kingdoms before or just love to travel, we’d love to hear your tales. Email us your Travellers’ tales

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By Rosanna Terberg in Guest Bloggers - 10th May 2009

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I went for a jog again this morning, and decided to run on the grass instead of the concrete path as I've heard that running on grass puts less pressure on the knees, so it's better for you.

However, it was raining and the grass was very slippery. As I was going downhill, I slipped on the grass and twisted my ankle. I don't think I'll be running for a few days now!

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