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Welcome to Mountain Kingdoms travellers’ tales! Here is the place to share your stories, to pick up travelling, walking and trekking tips and to gain inspiration for future adventures.

Mountain Kingdoms are worldwide walking and trekking holiday experts with 29 years of experience in running trekking holidays as well as select trekking peaks, cultural tours and cycling holidays. Whether you’ve travelled with Mountain Kingdoms before or just love to travel, we’d love to hear your tales. Email us your Travellers’ tales

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Updated Information - Medical Matters

By Kirsty Parsons in Ask an Expert - 29th August 2009

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Readers of our blog should note that I've made a few changes to my last what-to-drink-on-the-trek post, dated August 23rd. Regulations concerning the use of iodine are changing from the 1st October this year from which time you will no longer be able to buy iodine tablets for water purification. Chlorine-based products will be available instead. Please read about more about it in the relevant Everest Experts section.Hope that's helpful, Cheers,Kirsty

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