I’ve found that there are some songs/artists/genres that help my training more than others. Anything lethargic and slow, makes you feel lethargic and slow - so that’s definitely off the list, i.e. Coldplay, who I love, but just don’t do it for me whilst skipping!

Here are a few more additions to my training playlist:

• I’m Sitting On Top of the World - Bobby Darin

• I Say A Little Prayer For You - Aretha Franklin

• Ain’t No Mountain High Enough - Diana Ross